<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-19777647</id><updated>2011-10-20T13:40:25.501-05:00</updated><title type='text'>Zenon, Sensei's Hitoshirenu Fukasa-Kai Samurai Dojo</title><subtitle type='html'>Learn The Art of the Samurai Sword</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>10</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-19777647.post-7449094363061258744</id><published>2011-01-15T20:04:00.003-05:00</published><updated>2011-01-15T20:37:19.555-05:00</updated><title type='text'>NEW CLASSES STARTING NOW - JAN 2011</title><content type='html'>&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_rF7QzcJKj7g/TTJEB_pS3hI/AAAAAAAABSA/EzVSgluDOJk/s1600/senseiz1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="229" src="http://3.bp.blogspot.com/_rF7QzcJKj7g/TTJEB_pS3hI/AAAAAAAABSA/EzVSgluDOJk/s320/senseiz1.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Learn the art of the Samurai Sword&amp;nbsp;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;Sundays 2:30-4pm&amp;nbsp;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;span style="font-family: 'times new roman'; font-size: 21px; font-weight: bold;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;a href="http://www.riverdaley.org/"&gt;RIVERDALE YM-YWHA&lt;/a&gt;&amp;nbsp;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-small;"&gt;**Membership NOT required**&lt;/span&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;Classes are taught by&amp;nbsp;&lt;a href="http://senseizenon.blogspot.com/2005/12/who-is-zenon-sensei.html"&gt;GREGORY ZENON&lt;/a&gt;, Kyoshi, Sensei&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;· Third-Degree (Kyoshi) Blackbelt in Samurai Sword(Iai-Jutsu and Ken-Jutsu)&lt;/div&gt;&lt;div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;· Sensei, Fukasa-Ryu Bujutsu Ryu, Fully Asian Accredited&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;· Member: International Okinawan Martial Arts Union&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;strong&gt;&lt;br /&gt;Sword training includes&lt;/strong&gt;:&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;· practice (kata) training&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;· speed (iai) training&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;· fighting / sparring (ken) training&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;Observe a class for FREE and speak with the Sensei afterwards.&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;The class is open to students at all levels of martial arts training and fitness.&amp;nbsp;Beginners&amp;nbsp;are more than welcome, as well as children over the age of 10.&amp;nbsp;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;For your first class you will need to come dressed comfortably as you would for any fitness class. No special&amp;nbsp;footwear&amp;nbsp;is needed; we practice barefoot. If you do not already have an oak bokken (wooden sword), one will be provided for you so that you can participate.&amp;nbsp;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;If you decide that you want to continue with the practice, the investment is minimal: a uniform ($100), belt ($5), bokken ($25) and then later a sword ($100+) , cleaning kit ($10+), and a tanto/wooden knife ($5).&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"&gt;&lt;b&gt;For more info contact:&amp;nbsp;&lt;/b&gt;&lt;b&gt;212.380.8582&amp;nbsp;&lt;/b&gt;&lt;b&gt;or email&amp;nbsp;&lt;/b&gt;&lt;a href="mailto:senseizenon@yahoo.com"&gt;&lt;b&gt;senseizenon@yahoo.com&lt;span id="goog_1912900822"&gt;&lt;/span&gt;&lt;span id="goog_1912900823"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-7449094363061258744?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/7449094363061258744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=7449094363061258744' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/7449094363061258744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/7449094363061258744'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2011/01/new-classes-starting-now-jan-2011.html' title='NEW CLASSES STARTING NOW - JAN 2011'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_rF7QzcJKj7g/TTJEB_pS3hI/AAAAAAAABSA/EzVSgluDOJk/s72-c/senseiz1.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19777647.post-7404250928682459685</id><published>2009-10-09T14:02:00.004-05:00</published><updated>2010-01-04T00:54:19.796-05:00</updated><title type='text'>Fall Semester is Up and Running</title><content type='html'>ALL Classes are taught by &lt;a href="http://senseizenon.blogspot.com/2005/12/who-is-zenon-sensei.html"&gt;GREGORY ZENON&lt;/a&gt;, Kyoshi Rank Sensei&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_rF7QzcJKj7g/S0GCAPc7zcI/AAAAAAAABHA/cfsjMGVENq8/s1600-h/sensei+unsheathed+pose.0.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_rF7QzcJKj7g/S0GCAPc7zcI/AAAAAAAABHA/cfsjMGVENq8/s400/sensei+unsheathed+pose.0.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5422758366990290370" /&gt;&lt;/a&gt;Now is the time. Enroll before classes fill up. Sundays 2:30-4pm. Join now!&lt;br /&gt;&lt;span style="font-weight: bold; font-family:times new roman;font-size:130%;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-7404250928682459685?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/7404250928682459685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=7404250928682459685' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/7404250928682459685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/7404250928682459685'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2009/10/fall-semester-is-up-and-running-join.html' title='Fall Semester is Up and Running'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_rF7QzcJKj7g/S0GCAPc7zcI/AAAAAAAABHA/cfsjMGVENq8/s72-c/sensei+unsheathed+pose.0.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19777647.post-8364002061360265362</id><published>2007-05-07T20:20:00.000-05:00</published><updated>2007-05-07T20:43:31.422-05:00</updated><title type='text'>Watch the News 12 Video Clip of Class</title><content type='html'>&lt;span style="font-weight: bold;"&gt;On Sunday, May 6, 2007, Bronx News Channel 12 came to class and filmed the action and interviewed some of us. The segment has been airing locally. Click below to watch for yourself.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;object height="350" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eqIpg9nLAV0"&gt;&lt;param name="wmode" value="transparent"&gt;&lt;embed src="http://www.youtube.com/v/eqIpg9nLAV0" type="application/x-shockwave-flash" wmode="transparent" height="350" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-8364002061360265362?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/8364002061360265362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=8364002061360265362' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/8364002061360265362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/8364002061360265362'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2007/05/watch-news-12-video-clip-of-class.html' title='Watch the News 12 Video Clip of Class'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19777647.post-113830104046819618</id><published>2006-01-26T13:42:00.000-05:00</published><updated>2006-01-27T13:51:31.700-05:00</updated><title type='text'></title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2671/1728/1600/sensei%20half%20shot%20edited1.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/2671/1728/200/sensei%20half%20shot%20edited1.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;On Jan. 22 at the Riverdale Y, Zenon, Sensei gave a demonstration of the Art of the Samurai Sword. With the assistance of Kevin Ng, Sensei, a fellow blackbelt of Fukasa Kai. Sensei demostrated one and two person seated and standing katas using swords, bokken and wooden knives. After the demonstration he was on hand to take questions from the crowd that had gathered for the event.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:78%;"&gt;(images courtesy of Jacquetta Szathmari, Official Dojo Photographer)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-113830104046819618?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/113830104046819618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=113830104046819618' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113830104046819618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113830104046819618'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2006/01/on-jan.html' title=''/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19777647.post-113822757125885181</id><published>2006-01-25T17:16:00.000-05:00</published><updated>2006-01-26T09:32:50.120-05:00</updated><title type='text'>Demonstration of Taking an Opponent's Sword</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2671/1728/1600/two%20man%20shadow%20guassian%20blur.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2671/1728/320/two%20man%20shadow%20guassian%20blur.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Although unarmed, a skilled warrior can disarm an opponent and capture his opponent's sword .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-113822757125885181?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/113822757125885181/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=113822757125885181' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113822757125885181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113822757125885181'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2006/01/demonstration-of-taking-opponents.html' title='Demonstration of Taking an Opponent&apos;s Sword'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19777647.post-113822741170848129</id><published>2006-01-25T17:14:00.000-05:00</published><updated>2006-01-25T17:23:42.840-05:00</updated><title type='text'>Knee Walking: Harder than it Looks</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/2671/1728/1600/knee%20walking.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2671/1728/320/knee%20walking.jpg" border="0" /&gt;&lt;/a&gt; During a seated kata Sensei demonstrates kneewalking; an important skill to have if one were to be attacked while seated.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-113822741170848129?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/113822741170848129/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=113822741170848129' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113822741170848129'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113822741170848129'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2006/01/knee-walking-harder-than-it-looks.html' title='Knee Walking: Harder than it Looks'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19777647.post-113822723415816667</id><published>2006-01-25T17:07:00.000-05:00</published><updated>2006-01-26T09:38:57.796-05:00</updated><title type='text'>Demonstration of Using Bokken and Swords</title><content type='html'>&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2671/1728/320/sword%20take%20prep%20edit.jpg" border="0" /&gt;&lt;a href="http://photos1.blogger.com/blogger/2671/1728/1600/sparring%20bokken%20edit.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/2671/1728/320/sparring%20bokken%20edit.jpg" border="0" /&gt;&lt;/a&gt; Zenon, Sensei (left) demonstrates some advanced techniques, as Kevin Ng, Sensei attacks.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-113822723415816667?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/113822723415816667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=113822723415816667' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113822723415816667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113822723415816667'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2006/01/demonstration-of-using-bokken-and.html' title='Demonstration of Using Bokken and Swords'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19777647.post-113432857451136427</id><published>2005-12-11T14:15:00.000-05:00</published><updated>2008-01-06T02:26:02.959-05:00</updated><title type='text'>THE TIME TO LEARN IS NOW!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/2671/1728/1600/fsr_patch%5B1%5D.thumb.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer;" alt="" src="http://photos1.blogger.com/blogger/2671/1728/320/fsr_patch%5B1%5D.thumb.jpg" border="0" /&gt;&lt;/a&gt;Zenon Sensei's Fukasa-Ryu Samurai Sword Training includes:&lt;br /&gt;1. &lt;strong&gt;MENTAL DISCIPLINE&lt;/strong&gt;:&lt;br /&gt;· Self-discipline, confidence, and focus&lt;br /&gt;· Use of and respect for physical objects as weapons&lt;br /&gt;· Gaining respect and awareness of each other&lt;br /&gt;&lt;br /&gt;2. &lt;strong&gt;KNOWLEDGE&lt;/strong&gt;:&lt;br /&gt;· The history of the Samurai&lt;br /&gt;· Basic Japanese (numbers, nomenclature…)&lt;br /&gt;· Sword care and handling&lt;br /&gt;&lt;br /&gt;3. &lt;strong&gt;PHYSICAL WORKOUT&lt;/strong&gt;:&lt;br /&gt;The art works the entire body and provides a total body workout for the upper and lower body that includes:&lt;br /&gt;CARDIO: Necessary for constant fast movement and prolonged training&lt;br /&gt;FLEXIBILITY: Necessary for range of motion, numerous attacks and blocks, and more&lt;br /&gt;STRENGTH TRAINING: Requiring the use of every muscle in the body to succeed&lt;br /&gt;&lt;br /&gt;4. &lt;strong&gt;PRACTICAL ADVANTAGES&lt;/strong&gt;:&lt;br /&gt;A selection of the many skills learned:&lt;br /&gt;·Evading and defeating multiple attackers&lt;br /&gt;·Quick-speed movements&lt;br /&gt;·Endurance training&lt;br /&gt;· Open hand fighting, disarming techniques&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;5. &lt;strong&gt;HONESTY&lt;/strong&gt;:&lt;br /&gt;Fukasa-Ryu Samurai Sword Training is unique because it does not squeeze money from students with pay-for tournaments, expensive training equipment, and hidden costs. The focus is not on trophies and earning a rainbow of belts but on traditional training. After initial costs (uniform, belt, weapons) costs are minimal but the rewards are great.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-113432857451136427?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/113432857451136427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=113432857451136427' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113432857451136427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113432857451136427'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2005/12/today-time-to-learn-is-now.html' title='THE TIME TO LEARN IS NOW!'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19777647.post-113432828243973891</id><published>2005-12-11T14:10:00.000-05:00</published><updated>2006-11-27T22:45:13.790-05:00</updated><title type='text'>Who is Zenon, Sensei?</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/2671/1728/1600/Iaito2.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; width: 226px; cursor: pointer; height: 232px;" alt="" src="http://photos1.blogger.com/blogger/2671/1728/320/Iaito2.jpg" border="0" height="252" width="253" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;Greg Zenon, Sensei&lt;/strong&gt; believes in martial arts training as a way of living that leads to better quality of life. The following are highlights of his training and experience:&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;·Kyoshi -- &lt;/span&gt;&lt;strong&gt;3rd Degree Blackbelt in Samurai Sword&lt;/strong&gt; (Iai-Jutsu and Ken-Jutsu)&lt;br /&gt;·&lt;strong&gt;Member of the International Okinawan Martial Arts&lt;/strong&gt; &lt;strong&gt;Union&lt;/strong&gt;, Okinawa / Japan / Europe / US.&lt;br /&gt;·&lt;strong&gt;Sensei of Fukasa-ryu Bujutsu Kai&lt;/strong&gt; (System of Depth, Martial Arts Association), a Fully Asian Accredited Martial Art&lt;br /&gt;·&lt;strong&gt;Licensed Dojo Headmaster&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;·Fukasa-ryu Bujutsu Kai Hombu Photographer &amp;amp; Writer&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;·&lt;strong&gt;Over 18 years of martial arts&lt;/strong&gt; experience including:&lt;br /&gt;·10 Years with &lt;a href="http://www.fukasakai.com/"&gt;Soke Cary Nemeroff &lt;/a&gt;&lt;br /&gt;·4 Years: University of Massachusetts Gojo Ryu Society&lt;br /&gt;·4 Years: Ed Parker's American Kenpo, Webster Institute of Karate&lt;br /&gt;&lt;br /&gt;In addition to being a martial artist, Zenon, Sensei is also an attorney who owns and operates his own Law Office, a general practice servicing clients in all areas of the law with a focus on real estate and criminal matters. Before entering private practice, Zenon, Sensei was a Prosecuting Senior Trial Attorney with the Brooklyn (Kings County) District Attorney’s Office.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-113432828243973891?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/113432828243973891/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=113432828243973891' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113432828243973891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113432828243973891'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2005/12/who-is-zenon-sensei.html' title='Who is Zenon, Sensei?'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-19777647.post-113432667259483128</id><published>2005-12-11T13:30:00.001-05:00</published><updated>2010-01-04T00:58:53.475-05:00</updated><title type='text'>Samurai Sword Dojo in Riverdale</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://photos1.blogger.com/blogger/2671/1728/1600/Iaito2.0.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; width: 232px; cursor: pointer; height: 188px;" alt="" src="http://photos1.blogger.com/blogger/2671/1728/320/Iaito2.0.jpg" border="0" height="220" width="251" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align="left"&gt;&lt;strong&gt;&lt;a href="http://senseizenon.blogspot.com/2005/12/who-is-sensei-zenon.html"&gt;Greg Zenon, Sensei&lt;/a&gt;, Fukasa-Ryu Iai/Ken-Jutsu Licensed Dojo Headmaster &lt;/strong&gt;is now accepting students who want to learn the art of Samurai Sword at the Riverdale YM-YWHA 5625 Arlington Avenue /Bronx, NY 10471&lt;br /&gt;(718) 548-8200 / &lt;a href="http://www.riverdaley.org/"&gt;http://www.riverdaley.org/&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;What is Fukasa-Ryu Samurai Sword?&lt;/strong&gt;&lt;br /&gt;It is and ancient combat method, still practiced today in its original form, with a lineage to the 18-generation Yokota Samurai family art and Shinjo-Ryu methods. With modern practice fitness goals in mind, training includes:&lt;br /&gt;*practice (kata)&lt;br /&gt;*speed (iai)&lt;br /&gt;*fighting (ken)&lt;br /&gt;&lt;/p&gt;&lt;p align="left"&gt;Classes focus on the &lt;a href="http://en.wikipedia.org/wiki/Iaijutsu"&gt;Iaijutsu &lt;/a&gt;"quick drawing" skills Samurai utilize when their swords are sheathed and &lt;a href="http://en.wikipedia.org/wiki/Kenjutsu"&gt;Ken-Jutsu &lt;/a&gt;methods employed after drawing the sword. Just as Samurai have trained for centuries in both areas to succeed in all phases of combat, students are trained in both skills, learning the combat methods Samurai faced from battle to battle.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;What will students learn?&lt;br /&gt;&lt;/strong&gt;&lt;br /&gt;Students learn the intricacies of drawing, cutting, deblooding and sheathing, and also Tachi-Dori. In Tachi-Dori – a combat technique pitting swordsperson against swordsperson – students work with bokkens (wooden sword replicas) to refine the combat "unsheathed methods" of the blade. Students also learn Kata (choreographed movements practiced without a partner) performed standing, seated, running, rolling or moving while kneeling (Shinki-Waza). The goal is to defend and retaliate with the blade in the Samurai tradition. Fukasa-Ryu Samurai Sword training is more than a phyisical workout, it engages the mind as well as the body.&lt;/p&gt;&lt;p align="left"&gt;&lt;br /&gt;Interested adults and teens should contact the Sensei via email or call &lt;span style="font-weight: bold;"&gt;212.380.8582 &lt;/span&gt;to arrange to observe a class and meet with Zenon, Sensei.&lt;br /&gt;&lt;br /&gt;Zenon, Sensei is also available for private students of all ages and levels. Email &lt;a href="mailto:senseizenon@yahoo.com"&gt;Zenon, Sensei &lt;/a&gt;for more information or to be added to the Dojo mailing list.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/19777647-113432667259483128?l=senseizenon.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://senseizenon.blogspot.com/feeds/113432667259483128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=19777647&amp;postID=113432667259483128' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113432667259483128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/19777647/posts/default/113432667259483128'/><link rel='alternate' type='text/html' href='http://senseizenon.blogspot.com/2005/12/samurai-sword-dojo-in-riverdale.html' title='Samurai Sword Dojo in Riverdale'/><author><name>Webstar</name><uri>http://www.blogger.com/profile/05093614223998633481</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
