Zenon Sensei's Fukasa-Ryu Samurai Sword Training includes:
1. MENTAL DISCIPLINE:
· Self-discipline, confidence, and focus
· Use of and respect for physical objects as weapons
· Gaining respect and awareness of each other
2. KNOWLEDGE:
· The history of the Samurai
· Basic Japanese (numbers, nomenclature…)
· Sword care and handling
3. PHYSICAL WORKOUT:
The art works the entire body and provides a total body workout for the upper and lower body that includes:
CARDIO: Necessary for constant fast movement and prolonged training
FLEXIBILITY: Necessary for range of motion, numerous attacks and blocks, and more
STRENGTH TRAINING: Requiring the use of every muscle in the body to succeed
4. PRACTICAL ADVANTAGES:
A selection of the many skills learned:
·Evading and defeating multiple attackers
·Quick-speed movements
·Endurance training
· Open hand fighting, disarming techniques
5. HONESTY:
Fukasa-Ryu Samurai Sword Training is unique because it does not squeeze money from students with pay-for tournaments, expensive training equipment, and hidden costs. The focus is not on trophies and earning a rainbow of belts but on traditional training. After initial costs (uniform, belt, weapons) costs are minimal but the rewards are great.
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